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The benefits of gua sha

A few minutes of facial massage can do more than feel good. Here's how gua sha fits into a calming evening ritual.

The benefits of gua sha

What gua sha does

Gentle, gliding strokes with a smooth tool can help relax facial tension, encourage circulation and give skin a fresh, lifted look.

How to do it

Always start with clean skin and a few drops of serum or facial oil so the tool glides. Work outward and upward with light pressure, a few strokes per area.

Make it a ritual

Pair it with your evening skincare a few times a week. It's as much about slowing down and caring for yourself as it is about the glow.

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